Honey has been one of the most sought-after foods and medicines since time immemorial. And that comes with a greater reason, as honey has been known to be a plant with beneficial compounds that benefits our health. In this article, learn the reasons as to why you should get local raw honey now.
WHY RAW HONEY?
For the record, raw honey is a type of honey that contains one of the most benefits honey could offer. This honey didn’t undergo a heating or pasteurizing process, so it contains natural vitamins and enzymes that help a better health function. Raw honey also has anti-bacterial, anti-viral, and anti-fungal elements. It could also help strengthen the human immune system as it also contains a blend of local pollen.
The Health Benefits
Given the fact that local bees produce local honey, it indicates that the pollen they’ve transported to the hive is sourced from all local plants. It’s also part of the reason why eating honey could combat the effects of allergies that come from the same plants.
Environmental Benefits
Just as much as jars of honey bring its good cause to humans, it could also get plenty of benefits to the mother earth. The local plants are a big part of why there is honey to exist, and the honey made from the farm would come in different flavors such as orange, avocado, and wildflower. The fun fact is that these flavors would come from the plants to which the bees pollinated. That’s why it’s an essential thing to note that honey bees do not only produce some excellent honey flavors but also contribute to the pollination of these plants that help the local wildlife.
A Good Source of Antioxidants
Raw honey consists of chemical plant elements that turn out to be a good antioxidant. In fact, an antioxidant found in honey could be as valuable as those found in fruits and vegetables. These antioxidants prove to be a crucial part of human health as it protects the body from cell damages caused by free radicals. Free radicals play a factor in the development of chronic diseases, which include heart disease and cancer. A study proves that antioxidant elements found in honey called polyphenols are effective antioxidants which prevents us from having heart disease.